{"id":1569,"date":"2018-02-18T18:36:37","date_gmt":"2018-02-18T18:36:37","guid":{"rendered":"http:\/\/democraticconsensus.ca\/pour-la-femme\/"},"modified":"2018-08-24T12:15:13","modified_gmt":"2018-08-24T16:15:13","slug":"pour-la-femme","status":"publish","type":"page","link":"https:\/\/askphysiomontreal.com\/fr\/a-propos\/pour-la-femme\/","title":{"rendered":"POUR LA FEMME"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-0 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:30px;'><div class=\"fusion-column-wrapper\" style=\"padding: 20px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><style type=\"text\/css\">@media only screen and (max-width:800px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">\u00c0 SAVOIR<\/h1><\/div><div class=\"fusion-counters-box counters-box row fusion-clearfix fusion-columns-4\"><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><span class=\"display-counter\" data-value=\"35\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\">%<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">des femmes en post-partum auront des fuites urinaires <\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><i class=\"counter-box-icon fontawesome-icon fa fa-female\" style=\"font-size:58px;\"><\/i><span class=\"display-counter\" data-value=\"1\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\"> sur 5<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">\u00e9prouve des douleurs lors des rapports sexuels <\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><i class=\"counter-box-icon fontawesome-icon fa fa-female\" style=\"font-size:58px;\"><\/i><span class=\"display-counter\" data-value=\"1\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\"> sur 4<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">a des douleurs abdomino-pelviennes chroniques \u00e0 travers le monde <\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><span class=\"display-counter\" data-value=\"50\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\">%<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">des femmes ont un prolapsus des organes pelviens <\/div><\/div><\/div><\/div><div class=\"clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-1 fusion-one-half fusion-column-first 1_2\"  style='margin-top:0px;margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><h1>POUR LA FEMME<\/h1>\n<\/div><div class=\"fusion-text\"><p>Mesdames, les dysfonctions du plancher pelvien sont des probl\u00e8mes trop communs mais aussi sous-trait\u00e9s. Malheureusement, les femmes ne cherchent pas d\u2019aide, par g\u00eane, croyant ce sujet \u00ab\u00a0tabou\u00ab\u00a0 ou elles ne savent pas o\u00f9 trouver des ressources ou encore on leur a dit que ce qu\u2019elles vivent est tout \u00e0 fait normal&#8230; C\u2019EST FAUX! Les probl\u00e8mes pelviens ou g\u00e9nitaux, les probl\u00e8mes urinaires et intestinaux ne sont JAMAIS NORMAUX ! Ce n&rsquo;est pas seulement une question li\u00e9e \u00e0 la grossesse non plus &#8230; les athl\u00e8tes, les travailleuses du dimanche et les femmes de l&rsquo;\u00e2ge d&rsquo;or, prenez notes. Le dysfonctionnement du plancher pelvien peut affecter n&rsquo;importe qui \u00e0 n&rsquo;importe quelle \u00e9tape de la vie et toutes les femmes devraient avoir leur plancher pelvien \u00e9valu\u00e9 avant m\u00eame que les probl\u00e8mes apparaissent. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1196\" src=\"\/wp-content\/uploads\/2017\/05\/ASK.png\" alt=\"\" width=\"35\" height=\"18\" \/>.<\/p>\n<p><b>Quand votre plancher pelvien a-t-il besoin d\u2019une \u00e9valuation ?<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vous \u00eates enceinte<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vous pratiquer des sports d\u2019impact, de l\u2019halt\u00e9rophilie ou vous soulevez des charges lourdes<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vous \u00eates au d\u00e9but de votre m\u00e9nopause<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Avant et apr\u00e8s une chirurgie pelvienne ou abdominale ou encore un traitement de radiation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Douleur pendant les rapports sexuels \u2026m\u00eame si c\u2019est \u00e0 l\u2019occasion.<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-2 fusion-one-half fusion-column-last 1_2\"  style='margin-top:0px;margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 20px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"imageframe-align-center\"><span style=\"-webkit-box-shadow: 3px 3px 7px rgba(89,15,68,0.3);box-shadow: 3px 3px 7px rgba(89,15,68,0.3);\" class=\"fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-400x267.jpeg\" width=\"400\" height=\"267\" alt=\"\" title=\"StockSnap_4GGMTEBZY9\" class=\"img-responsive wp-image-1317\" srcset=\"https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-200x133.jpeg 200w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-400x267.jpeg 400w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-600x400.jpeg 600w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-800x533.jpeg 800w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/StockSnap_4GGMTEBZY9-1200x800.jpeg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"imageframe-align-center\"><span style=\"-webkit-box-shadow: 3px 3px 7px rgba(89,15,68,0.3);box-shadow: 3px 3px 7px rgba(89,15,68,0.3);\" class=\"fusion-imageframe imageframe-dropshadow imageframe-2 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-400x267.jpeg\" width=\"400\" height=\"267\" alt=\"\" title=\"pexels33\" class=\"img-responsive wp-image-1324\" srcset=\"https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-200x133.jpeg 200w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-400x267.jpeg 400w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-600x400.jpeg 600w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-800x533.jpeg 800w, https:\/\/askphysiomontreal.com\/wp-content\/uploads\/2017\/12\/pexels33-1200x800.jpeg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-3 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:30px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><style type=\"text\/css\">@media only screen and (max-width:800px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">VOUS N&rsquo;\u00caTES PAS SEUL<\/h1><\/div><div class=\"fusion-counters-box counters-box row fusion-clearfix fusion-columns-4\"><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><span class=\"display-counter\" data-value=\"15\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\">%<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">des femmes souffrent de constipation<\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><i class=\"counter-box-icon fontawesome-icon fa fa-female\" style=\"font-size:58px;\"><\/i><span class=\"display-counter\" data-value=\"1\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\"> sur 3<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">souffrent d&rsquo;une diastase des grands droits (s\u00e9paration abdominale) apr\u00e8s avoir accouch\u00e9<\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><span class=\"display-counter\" data-value=\"50\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\">%<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">des femmes athl\u00e8tes d\u2019\u00e9lite ont des fuites urinaires d\u00e9pendamment du sport pratiqu\u00e9<\/div><\/div><\/div><div class=\"fusion-counter-box fusion-column col-counter-box counter-box-wrapper col-lg-3 col-md-3 col-sm-3\" data-animationOffset=\"100%\"><div class=\"counter-box-container\" style=\"border: 1px solid rgba(255,255,255,0);\"><div class=\"content-box-percentage content-box-counter\" style=\"color:rgba(89,15,68,0.94);font-size:62px;line-height:normal;\"><span class=\"display-counter\" data-value=\"75\" data-direction=\"up\" data-decimals=\"0\">0<\/span><span class=\"unit\">%<\/span><\/div><div class=\"counter-box-content\" style=\"color:#000000;font-size:20px;\">des femmes en m\u00e9nopause auront des fuites urinaires<\/div><\/div><\/div><\/div><div class=\"clearfix\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-4 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:30px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><style type=\"text\/css\">@media only screen and (max-width:800px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h2>COMMENT LA PHYSIOTH\u00c9RAPIE PEUT-ELLE VOUS AIDER?<\/h2><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-5 fusion-one-half fusion-column-first 1_2\"  style='margin-top:0px;margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><ul>\n<li><b>Dysfonctions urinaire et anorectale<\/b>\n<ul>\n<li><span style=\"font-weight: 400;\"> Fuites urinaires ou f\u00e9cales (petites ou abondantes) \u2013 en lien ou pas avec la grossesse (ex: athl\u00e8tes)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Fr\u00e9quence et\/ou l\u2019urgence d\u2019aller aux toilettes (avec ou sans fuites urinaires ou f\u00e9cales)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Difficult\u00e9 \u00e0 uriner \u2013 lent \u00e0 d\u00e9buter, incomplet ou jet intermittent<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Constipation et \u00e9vacuation difficile<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Douleur en urinant ou en allant \u00e0 la selle<\/span><\/li>\n<\/ul>\n<\/li>\n<li><b>Prolapsus des organes pelviens<\/b>\n<ul>\n<li>Uterus, vessie ou rectum<\/li>\n<\/ul>\n<\/li>\n<li><b>Consultation et traitement pr\u00e9 et post-chirurgie<\/b>\n<ul>\n<li>Douleur ou cicatrisation suite \u00e0 une th\u00e9rapie de radiation ou lors de chirurgies obst\u00e9triques, gyn\u00e9cologiques ou colorectales.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-6 fusion-one-half fusion-column-last 1_2\"  style='margin-top:0px;margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>Douleurs pelviennes<\/b>\n<ul>\n<li><span style=\"font-weight: 400;\"> Douleur vulvienne, vaginale, clitoridienne, p\u00e9rin\u00e9ale (au repos, au toucher ou lors de rapports sexuels)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Difficult\u00e9 ou impossibilit\u00e9 de p\u00e9n\u00e9tration (rapports sexuels, tampons)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Douleur anorectale (au repos ou lors de l\u2019\u00e9vacuation des selles)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> N\u00e9vralgie pudendale, endom\u00e9triose ou douleurs cystiques<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> St\u00e9nose vaginale (resserrement) suite \u00e0 une condition dermatologique (i.e. Lichen scl\u00e9reux)<\/span><\/li>\n<li>La m\u00e9nopause, un traitement de radiation ou une chirurgie pelvienne<\/li>\n<li><span style=\"font-weight: 400;\"> Douleur ou difficult\u00e9 \u00e0 cicatriser suite \u00e0 un accouchement, une chirurgie pelvienne or un traitement de radiation<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Douleur de l\u2019articulatio sacro-iliaque ou au coccyx<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-7 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:30px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-1 {border-radius:25px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-span-no fusion-button-default-type\" target=\"_self\" href=\"\/fr\/prendre-rendez-vous\/\"><span class=\"fusion-button-text\"> PRENDRE RENDEZ-VOUS<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1569","page","type-page","status-publish","placeholder-for-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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